Silicon, otherwise known as bamboo or Bambusa vulgaris, is an open-clump type bamboo species native to Indochina and to the province of Yunnan in southern China. As we age, our bodies become more susceptible to wear and tear. Our joints and tendons are no different; the collagen in them gets weaker and less elastic, leading to the development of chronic joint pain. However, […]
Are you feeling foggy? Struggling to stay productive throughout the day? You’re not alone. Millions of people struggle with mental clarity and focus, and many are looking for natural ways to improve their mental performance without turning to medication. If this sounds like you, then you may want to consider taking ginkgo biloba. This ancient […]
Ginger has been used as a medicine in China for more than 2500 years and is widely used in Indian and Japanese medicine too. Ginger is used as a spice made from the rhizome (underground stem), and the plant is native to Eastern Asia (India, Nepal). Ginger has been found to have beneficial effects on […]
If you’re looking to power up your productivity, Panax Ginseng can help you reach peak performance. With its purported mental focus benefits, it’s no wonder that many athletes and professionals are turning to this ancient herbal remedy to gain an edge. Indigenous to Asia and Korea, clinical research has shown that Panax Ginseng can be […]
Giant Angelica (also known as Angelica Gigas, Korean Angelica, Angelica, Purple Parsnip, or Dangquai) is native to Korea and has many important compounds. Research studies suggest that the herbal supplement Giant Angelica can help with menopausal symptoms. Let’s take a look at five of the most promising findings! All things considered, research suggests that Angelica gigas […]
Shiitake, or Lentitulaedodes, is an Asian mushroom that grows mainly in Japan and China but is widely known around the world. In addition to its excellent taste, it is known for its healing and medicinal properties. Traditional Asian medicine believes that shiitake activates the vitality of a person and helps the body defend itself against […]
Royal jelly is a substance produced by bees and is considered one of the most nutritious substances in the world. It has numerous health benefits, including the ability to improve mental focus. Research shows that royal jelly benefits mental focus, helping you stay sharp during your day-to-day activities. This is great news for anyone who […]
We all know what coffee beans are and the health benefits from drinking coffee in moderation. Most of us, however, do not know what green coffee beans are. Simply put, they are the unroasted or raw coffee beans. The green coffee bean holds more chlorogenic acid (a group of antioxidant compounds), as opposed to the […]
Middle-aged women are no strangers to joint pain and inflammation. Fortunately, there is a natural remedy available that may provide some relief—black cohosh. Black cohosh is an herb native to North America with a long history of traditional use for treating joint pain. In this blog post, we’ll explore the top five research findings on […]
Did you know that ascorbic acid, or vitamin C, is not only essential for our immune system but also for the health of our joints and tendons? Numerous studies have shown that supplementing with ascorbic acid can help to reduce joint pain and improve the strength of tendons and ligaments. Let’s take a look at […]
