MEDITATION AS A TOOL FOR DEPRESSION AND PTSD Meditation has been found to be a promising complementary therapy in the treatment of depression and PTSD. These mental health conditions can have a significant impact on an individual’s quality of life, leading to symptoms such as persistent sadness, anxiety, and a lack of motivation. Meditation has […]
How Diet Affects Our Immune System: The Challenge Our immune systems are constantly challenged by external and internal changes. Things like stress, anxiety, depression, lack of exercise, chemicals in our foods, environmental pollution, and radical viruses, threaten the body’s ability to live a daily healthy and balanced life. The immune system is the body‘s natural […]
What is NEM? NEM is the thin layer of membrane between the egg white and the shell. It is packed with protein, vitamins and minerals possessing everything that is necessary for life. This layer of membrane contains compounds that are required for the relief of joint pain, stiffness, and osteoarthritis, containing hyaluronic acid, glycosaminoglycans, collagen […]
Ten Things You Probably Don’t Know About Medicinal Mushrooms 1. Not all mushrooms are cultivated equal. While it’s wise to consider the provenance of all produce you are purchasing and ingesting – knowing where your mushrooms come from is extremely important. Mushrooms not only absorb whatever they are grown in, they also concentrate the contents of […]
Men’s Health Men’s health, oddly enough, has remained much neglected in our health industry. Surprisingly many of the health issues often discussed in social media are around women’s issues. But what about men? Hormone changes in men occur and can be just as life changing as it is for women during menopause. However, this topic […]
Couples who experience a lack of intimacy often have difficulty in maintaining a healthy and loving relationship. Further if one or both partners experience a low libido, it is often due to fatigue, low energy, anxiety, hormonal imbalance, bad circulation, or an unhealthy diet. This can have damaging effects on a couple’s relationship and will often […]
What Is Vitamin D3? Vitamins are natural molecules that our bodies need in order to function and sustain a strong metabolism. There are different types of vitamins – one of them being vitamin D3. While several forms of vitamin D exist, D-3 is the most commonly used in supplements. This version of vitamin D3 (known […]
What Is Magnesium? Magnesium is an important mineral known to regenerate and maintain healthy bones, aids in the contraction of muscle tissue, and plays as a gatekeeper between the body’s nerve cells and the brain.[i] Humans get magnesium from their diet, but sometimes dietary intake of magnesium may be low, particularly among women. Low magnesium […]
2the Max™ for Men’s Health Edica Naturals proudly introduces our 2theMax™ supplement specifically designed for men. It has been shown in clinical studies to improve a man’s performance, vitality, muscle recovery and promotes a healthy testosterone production. The levels of this male sex hormone ultimately affect a man’s physical health and sex drive. As men […]
Natural Solution for Menopause EZestro™ is Edica Naturals’ solution for when a woman is experiencing the unpleasant symptoms of menopause. It is a natural approach to managing this life process which every female experiences at some point in her life. Menopause occurs for most women in their mid-forties to mid-fifties and occurs when the ovaries stop […]
