Guided Meditation for Managing Anxiety, Depression, & PTSD
When we struggle with depression, anxiety, or dark thoughts, it robs us of balance and joy. It disconnects us from Source and hinders our ability to love ourselves, which is necessary to begin the healing process. This meditation is not meant to replace any medical care. It is designed to bring us back to the […]
Ten Foods that Boost the Immune System
How Diet Affects Our Immune System: The Challenge Our immune systems are constantly challenged by external and internal changes. Things like stress, anxiety, depression, lack of exercise, chemicals in our foods, environmental pollution, and radical viruses, threaten the body’s ability to live a daily healthy and balanced life. The immune system is the body‘s natural […]
Ascorbic Acid 101
Ascorbic acid is a compound known as Vitamin C. It is an extremely high antioxidant, meaning that it can “delay or prevent the oxidation of cells”. [i] It is now well recognized that oxidative stress can cause an increase in the development of many different diseases. Antioxidants are necessary for our bodies to not only […]
Cordyceps Mushroom in Too-Mush Immune™
What are Cordyceps? Cordyceps are a type of parasitic fungus that lives on certain caterpillars in high mountain regions. It commonly grows on a caterpillar in Tibet called the Ghost Moth. Cordyceps grow in warm, humid climate like tropical forests and can be found throughout Nepal, China, Japan and Thailand. It can also be cultivated in […]
EstroG-100 : The Menopause Miracle
What Is Estro-G 100? EstroG-100 is a combination of herbal supplements that relieve the symptoms of menopause. It is a proven effective natural treatment to help ease the uncomfortable and often debilitating side effects of a woman’s life transition. One such ingredient is called Angelica, also known as Dong Quai. It has been used in […]
NEM® (Natural Egg Membrane) in JointZen™
What is NEM? NEM is the thin layer of membrane between the egg white and the shell. It is packed with protein, vitamins and minerals possessing everything that is necessary for life. This layer of membrane contains compounds that are required for the relief of joint pain, stiffness, and osteoarthritis, containing hyaluronic acid, glycosaminoglycans, collagen […]
Ginkgo Biloba : Clean Mind™
What Is Gingko Biloba Ginkgo Biloba comes from one of the oldest trees on the planet – the maidenhair tree. It is the oldest living type of tree on planet Earth. Archeologists have found fossils that are as old as 200 million years old. [1] Imagine, the Gingko Biloba tree growing alongside a herd of […]
The Magic of Medicinal Mushrooms: 10 Facts
Ten Things You Probably Don’t Know About Medicinal Mushrooms 1. Not all mushrooms are cultivated equal. While it’s wise to consider the provenance of all produce you are purchasing and ingesting – knowing where your mushrooms come from is extremely important. Mushrooms not only absorb whatever they are grown in, they also concentrate the contents of […]
Maca: The Adaptogen for Male Vitality
Men’s Health Men’s health, oddly enough, has remained much neglected in our health industry. Surprisingly many of the health issues often discussed in social media are around women’s issues. But what about men? Hormone changes in men occur and can be just as life changing as it is for women during menopause. However, this topic […]
L-Arginine: The Amino Acid for Vitality, Libido & Sexual Wellness
Couples who experience a lack of intimacy often have difficulty in maintaining a healthy and loving relationship. Further if one or both partners experience a low libido, it is often due to fatigue, low energy, anxiety, hormonal imbalance, bad circulation, or an unhealthy diet. This can have damaging effects on a couple’s relationship and will often […]