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Edica Naturals

Zucchini Raw-sagna

A great way to get a noodle kind of experience with green veggies as the base! Feel free to experiment with flavors and sauces. enzymes. This lasagna is so great tasting and rich in live enzymes. Ann Barnes Raw-sagna Ingredients: Raw-sagna Directions: Spinach Rawcotta This is a delicious way to eat spinach and get whole […]

Greek Quinoa Salad

A great vegan salad packed with hearty quinoa that can be eaten as an entrée or side dish. Loaded with the vegetable goodness of cucumbers, red peppers, red onions, and cherry tomatoes! This is an amazing update to an old favorite. With a hemp-based dressing and quinoa as the main ingredient, this salad quickly goes […]

Vegan Mushroom Soup

As a vegetarian, mushrooms can be a great addition to soups and stews, as they allow the same texture and hearty taste of meat. Mushrooms contain about 80 to 90 percent water and are very low in calories (only 100 cal/oz.). They have very little sodium and fat, and 8 to 10 percent of the dry […]

Banana Dip

I love to serve dips, and they instantly create a communal, shared experience. Unlike traditional dips high in bad fats, this is rich in protein, vitamins, and essential fatty acids. Banana Dip Ingredients: Banana Dip Directions: Blend the first three ingredients in a food processor until smooth. Add remaining ingredients and blend until smooth. Serve […]

Quick Homemade Hummus

Hummus is one of those personal foods. Everyone has their own idea of what they like: a garlicky one, a lemon-based one, or the uber-tahini sticky version. This recipe is safe for all, with no sesame, and “not too much of anything taste,” except healthy goodness. The fresh mint finishes the whole thing off in […]

Super Salsa

Several founders share their secrets to building a product roadmap. I love salsa as a side dish and eat a LOT of it. I have included my favorites, both with different flavors and wow-wonderful tastes. Put the super-zing back in your salsa with this wonderful recipe that is raw power! This one is great as […]

Vegan Quinoa Biriyani

A good friend of mine at law school was of Pakistani descent, and she and her mom taught me some wonderful recipes. One of my favorites was their biryani recipe, which usually is meat-based. This recipe takes the best of both worlds: spices from Pakistan but with some super additions to make this the most […]

Vegan Waldorf Salad

Our vegan Waldorf salad is a gluten-free, plant-based meal that won’t weigh you down. Packed full of nutritional ingredients like apples, grapes, celery, onion, and goji berries that are light to digest. Great for guests as an appetizer or as an entrée for families on the go! The famous Waldorf Salad was first created in 1896 […]

Detox Flush Smoothie

This delicious detox smoothie helps to flush out toxins in the body with black cherries and lemon juice. Smoothies can be one of the best ways to both hydrate and feed your body, as well as boost your immune system. Additional superfoods like hemp seeds and goji berries provide an added nutritional punch! Four simple […]

Caesar Salad

This dressing is so creamy tasting that no one will believe that there is no dairy in it. A new healthy take on an old classic makes this salad guilt- and dairy-free. Caesar Ingredients: Caesar Salad: 4 cups romaine lettuce, spines removed washed, dried and tornCaesar Dressing:¼ cup water3 tablespoons Delores hemp seeds3 tablespoons olive […]