Shiitake, or Lentitulaedodes, is an Asian mushroom that grows mainly in Japan and China but is widely known around the world. In addition to its excellent taste, it is known for its healing and medicinal properties. Traditional Asian medicine believes that shiitake activates the vitality of a person and helps the body defend itself against […]
Glutathione is an incredibly powerful antioxidant that exists within the cells. Our bodies naturally make it but reduce amounts as we age—so deficiencies are common. L-glutathione plays a crucial role in immune function; promotes T-cell function, which is critical for a strong immune system; helps prevent drug resistance; protects from environmental toxins; and discourages cancer progression. […]
Lion’s mane (Hericium erinaceus) is a type of edible mushroom that grows on the dead trunks of hardwood trees. It is indigenous to North America and belongs to the hydnoid fungi group, also called the tooth fungus group because these mushrooms grow long tooth-like projections. The projections on a lion’s mane mushroom are fine and […]
MEDITATION TO INCREASE IMMUNITY Meditation has been practiced for centuries and has long been known for its ability to reduce stress and promote relaxation. In recent years, research has shown that meditation can also boost the immune system, leading to improved health and well-being. In this article, we will explore how meditation can increase immunity, […]
What are Cordyceps? Cordyceps are a type of parasitic fungus that lives on certain caterpillars in high mountain regions. It commonly grows on a caterpillar in Tibet called the Ghost Moth. Cordyceps grow in warm, humid climate like tropical forests and can be found throughout Nepal, China, Japan and Thailand. It can also be cultivated in […]
