Lion’s mane (Hericium erinaceus) is a type of edible mushroom that grows on the dead trunks of hardwood trees. It is indigenous to North America and belongs to the hydnoid fungi group, also called the tooth fungus group because these mushrooms grow long tooth-like projections. The projections on a lion’s mane mushroom are fine and […]
MEDITATION TO INCREASE IMMUNITY Meditation has been practiced for centuries and has long been known for its ability to reduce stress and promote relaxation. In recent years, research has shown that meditation can also boost the immune system, leading to improved health and well-being. In this article, we will explore how meditation can increase immunity, […]
Ascorbic acid is a compound known as Vitamin C. It is an extremely high antioxidant, meaning that it can “delay or prevent the oxidation of cells”. [i] It is now well recognized that oxidative stress can cause an increase in the development of many different diseases. Antioxidants are necessary for our bodies to not only […]
What are Cordyceps? Cordyceps are a type of parasitic fungus that lives on certain caterpillars in high mountain regions. It commonly grows on a caterpillar in Tibet called the Ghost Moth. Cordyceps grow in warm, humid climate like tropical forests and can be found throughout Nepal, China, Japan and Thailand. It can also be cultivated in […]
Ten Things You Probably Don’t Know About Medicinal Mushrooms 1. Not all mushrooms are cultivated equal. While it’s wise to consider the provenance of all produce you are purchasing and ingesting – knowing where your mushrooms come from is extremely important. Mushrooms not only absorb whatever they are grown in, they also concentrate the contents of […]
